“Both long-term practitioners and new meditators – when compared to non-meditators – showed reduced activity in the amygdala when they viewed emotionally-positive images. The amygdala is an area of the brain critical for emotion and detecting important information from the … Continue reading
“What we’re finding is that after 10 years or so there are still markers, like fossils in our genome, telling us there was a trauma here. And that trauma may make this individual more susceptible to a second trauma or, … Continue reading
What these psychedelics do above all, is give access to other states of consciousness that are dormant within our own minds. It’s the exploration of human consciousness. It isn’t really the drug effect as such. Why are we so afraid … Continue reading
“[…] a regular yoga practice appears to correlate with increased wellbeing, including better sleep, better body awareness, weight loss, and greater happiness. By improving mindfulness, it simultaneously helps to boost … Continue reading
Image Source: NeuroscienceNews.com image is credited to theresearchers. “People who have greater levels of mindfulness — or the tendency to maintain attention on and awareness of the present moment — are better able to cope with the pain of being … Continue reading
“The researchers found that compared to low empathy people, those with higher empathy process familiar music with greater involvement of the reward system of the brain, as well as in areas responsible for processing social information. […] Highly empathic … Continue reading
“Replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20 per cent, according to a new study. Researchers found that swapping out half of a portion of these starchy side dishes for lentils can … Continue reading
“I just thought that I wasn’t good at talking about how I feel and emotions and stuff like that. But after a year of therapy, it became apparent that when I talk about emotions I don’t actually know what I’m … Continue reading
“Under a microscope, it’s hard to miss. Take just about any cell, find the nucleus, then look inside it for a dark, little blob. That’s the nucleolus. If the cell were an eyeball, you’d be looking at its pupil. You’ve … Continue reading
“• Loneliness in older adults is associated with increased mortality and morbidity. One of the possible mechanisms is dysregulation of HPA-axis. • In a group of 426 older adults, loneliness was associated with lower cortisol output after awakening and diminished … Continue reading
“In an analysis of data collected from more than 2,800 women after menopause, Johns Hopkins researchers report new evidence that a higher proportion of male to female sex hormones was associated with a significant increased relative cardiovascular disease risk. […] … Continue reading
see also a corresponding article here: Matthieu Ricard and Wolf Singer
“…participants engage in an experience while using media to record or share their experiences with others, or not engaging with media. […] Across three studies, participants without media consistently remembered their experience more precisely than participants who used media. There is no conclusive evidence … Continue reading
“Now a team led by Michael Gilead at Ben-Gurion University of the Negev report in Social Psychological and Personality Science that they have found evidence of rapid and involuntarily mental processes that kick-in whenever we encounter opinions we agree with, […]” “The key … Continue reading
“We now have more information than ever before about what your microbiome is doing, and it’s going to help you and the rest of the world do a whole lot better. The new insights emerging from microbiome research are changing our … Continue reading
“Old age may have its downsides, but losing the ability to grow new brain cells isn’t one: healthy people in their seventies seem to produce just as many new neurons as teenagers. The discovery overturns a decades-old theory about how … Continue reading
“The research linking alcohol to breast cancer is deadly solid. There’s no controversy here. Alcohol, regardless of whether it’s in Everclear or a vintage Bordeaux, is carcinogenic. More than 100 studies over several decades have reaffirmed the link with consistent results. The … Continue reading
Link article Tech Times
“A study published in Frontiers in Neuroscience investigated the effects of an 18-month dancing intervention and traditional health fitness training on volumes of hippocampal subfields and balance abilities. The research finds that dancing seems a promising intervention for both … Continue reading
“• The rear interior wall of the eye (the fundus) is chock-full of blood vessels that reflect the body’s overall health. • By studying their appearance with camera and microscope, doctors can infer things like an individual’s blood pressure, age, … Continue reading
